I ran ten miles this morning! It was excrutiatingly painful and hotter than the backside of Hades. But it is done.
Started a new food program this week and have managed to adhere to it 2 of 5 days. But on a bright note I have increased my exercising to the point that it may not matter what I eat. We will see when I jump on the scale next week.
I am the ultimate wishful thinker.
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