This morning..
4.32 miles in 51.39 minutes. If you allow 4 minutes for stoplights, I am doing approx an 11 minute mile.
It's ok. I can be ok with that.
I am setting a goal for myself.
130 Lbs and 2 inches off of each thigh
It is realistic, it will make me a solid size 4 and the loss of 10 pounds will make my marathon training a little easier.
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